Obesity is a pressing global health concern, affecting approximately one in eight individuals worldwide. This condition not only leads to excess weight but poses significant health risks, including type 2 diabetes, cardiovascular diseases, and specific types of cancer. As obesity continues to rise, it becomes increasingly essential to explore effective strategies for weight management. Among
Health
The Philippines has long been recognized for its rich marine biodiversity and vibrant fishing industry, contributing an impressive four million tonnes of seafood to global markets annually. This positions the nation as the 11th largest seafood producer worldwide. However, recent scientific discoveries have raised critical alarms regarding the safety and sustainability of this vital industry.
As our understanding of the human brain evolves, the relationship between diet and neurological health has become a focal point of scientific inquiry. In light of a recent study that delves into how blood sugar levels and dietary choices can influence brain aging, we can gain valuable insights into maintaining cognitive health as we age.
The World Health Organization (WHO) and the U.S. Centers for Disease Control and Prevention (CDC) recently revealed a disturbing statistic—a 20% increase in measles cases worldwide, culminating in an estimated 10.3 million infections in 2023. This drastic acceleration in cases sheds light on the significant decline in vaccination coverage, which is disturbing given that measles
The introduction of Wegovy (semaglutide) on June 4, 2021, marked a pivotal moment in the realm of weight-loss pharmacotherapy. The drug not only achieved the notable distinction of being the first weight-loss medication approved by the US Food and Drug Administration since 2014 but also brought with it a wave of enthusiasm from both the
Memory has long been considered an exclusive domain of the brain, a realm where neurons engage in complex dialogues to carve out our personal histories. However, recent research from New York University (NYU) is challenging this notion, revealing that the mechanisms of learning and memory are not confined to neural pathways. Scientists led by neuroscientist
Sleep apnea is a prevalent yet often overlooked condition that affects millions of individuals worldwide. Characterized by intermittent episodes of halted breathing during sleep, this disorder can severely disrupt one’s overall health, particularly heart health. Although traditional factors such as poor diet and sedentary lifestyles are well-established contributors to cardiovascular diseases, sleep apnea has emerged
John Steinbeck’s observation that sleep acts as a solution provider resonates with a myriad of thinkers and artists throughout history. The idea that the resting mind can tackle seemingly insurmountable problems is not new; it has been echoed by various innovators who claimed that their grand ideas emerged during their slumber. Fast-forward to modern science,
In a notable health development, British Columbia recorded its first case of avian influenza, commonly referred to as bird flu, in a teenager. This incident raises critical questions about public health responses and the nature of zoonotic diseases, especially as avian flu has long been primarily associated with poultry and wild birds. As authorities begin
The world of over-the-counter medications can often feel overwhelming, particularly when seeking relief from the common cold or allergies. Among the many products lining pharmacy shelves, popular names like Sudafed, Mucinex, and Benadryl have become go-tos for millions of Americans. However, there’s a growing concern regarding one key ingredient shared by several of these medications:
As society grapples with an increasingly aging population, the quest for healthy aging has become a focal point of research across the globe. A recent study conducted by researchers at Wenzhou Medical University in China sheds light on the profound impact of sleep on aging successfully. The findings indicate that maintaining a consistent sleep pattern
Osteoporosis is often referred to as a silent disease or even a silent killer because it generally goes unnoticed until it causes serious fractures. Many individuals remain unaware they have weakened bones until they experience a fracture from what would be considered a minor fall or bump. The implications of this debilitating disease are profound,